Surrey Hills Challenge Ultra Event Surrey Hills Challenge Forty Event Surrey Hills Challenge Half Event Surrey Hills Challenge Ten Event Surrey Hills Challenge Five Event

Training & Support

For 2017 we have teamed up with Lee Kemp to help provide training points and tips making your own goal achievable. Lee has been running Ultra’s since 2011, from 30 miles on road and trail to 75+ mile mountain races. He has represented Great Brittan at the World Championships winning medals and in 2013 Lee won the British Ultra Trail Running Championships, alongside many other race victories and course records.

Whether you're working towards your first 5k, or Ultra, Lee can offer coaching and training plans to help you achieve your goals even if it is to simply help you improve your race performances.

The following training opportunities are available to Surrey Hills Challenge participants:

Training Day

A chance to meet the team and join us on a steady run through the Surrey Hills with Lee giving helpful tips and pointers on all things from ascending and descending hills to what kit works best. Our next session is on 9th September and will start at the Duke of Kent School to the finish at Denbies and will cover the Half route. To book your place for only £10 per person please email This email address is being protected from spambots. You need JavaScript enabled to view it. by 31st August. 

Bespoke Training Plans

These are provided by our resident running coach Lee who is a qualified personal trainer and coach. There is a 10% discount on all coaching plans and one to one sessions for any Surrey Hills Challenge participants. You can find out more on this by visiting Lee's website.

Physio

Our official physiotherapy partner for 2017, Pace Therapies, are offering a special SHC package to include a physio assessment (with optional track/treadmill running gait analysis) and subsequent massage or physio sessions spread throughout the months before the run. As a participant of the SHC you’re eligible for:

* 4 pack (initial assessment & treatment with 3 follow up physio or massage sessions)
£180 (would usually be £225)

* 8 pack (initial assessment & treatment, 7 follow up physio or massage sessions)
£360 (full price usually £450)

* 25% off any single session booked at the Guildford Spectrum clinic (Parkway, Guildford GU1 1UP)

If you would like a massage on the event day Pace Therapies will be there all day and available for 15-minute massages for £10. You can pre-book a time if you can work out when you are due to finish, or wait for next available space.

To find out more information or to book a package and event day massage, please contact Sarah on the following email: This email address is being protected from spambots. You need JavaScript enabled to view it..